dominika

Put your heart, mind and soul into even your smallest acts. This is the secret of successs.

Swami Sivananda

 

I have decided to try my best to live up to above words day after day again. By doing so, to enable myself and everyone around me to a happy life.

Born in Austria in 1979, I decided to live an expat life in my 20s and settled in Geneva/Switzerland for the moment, together with my husband and two daughters.

 

After being a school teacher and musician all my life, I was introduced to Yoga in Benghazi, Libya, in 2008. The moment my life and daily routines started to change and I observed how what was created on the mat, could be taken into daily life quickly.

Since then I am on this journey to figure out how to transfer more and more of what I learn on the mat to my daily actions, and every new day I am excited to get up and be teacher and student in this amazing journey called life.

I see my Yoga practice as the center of everything I do, therefor it became my passion and wish to share my learnings and experiences on how to create a regular home practice and guide you on your way there.

In all different jobs and roles, I am taking on every day, the most important tool I work with is my breath and voice.

Therefor a great part of my daily practice concentrates on these two. Everything starts with the breath, especially the strength and energy of my voice, my communication sets the tone for my relationships ... you see?

A lifestyle that works well with Mother Earth, nature that surrounds me, as well as all beings I live with has become more and more important to me over the past years. Little by little I am trying to do my part to be the change that I'd like to see happen, day after day.

Enough said, I am on this journey together with you and I am excited to share and learn with YOU.

Lokah Samastah Sukhino Bhavantu 

May all beings everywhere be happy and free. May the thoughts, words and actions of my own life, contribute in some way to that happiness and to that freedom for all.

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