staying in practice over summer

keeping and/or establishing different practices for well-being over the summer.
an invitation to make space, take time and gift yourself me-moments.

join live mini-practices and inspirations on instagram
for free.

YES, and more please!

for 33chf

- get the videos of all live practices
- recordings for breathing practices
- a digital journal with more ideas and inspirations to stay in practice and build this routine.